By taking my classes, you accept full responsibility for your actions and health. Please clear any physical activities with your doctor first. Private lessons are also available via Zoom or Skype. Please inquire.
Week of 01/25/21. All times are EST (UTC-5). Check the schedule often. Last minute changes are possible.
instructional technology training 8:00am to ...
univ of pennsylvania
instructional technology training ... to 4:00pm
univ of pennsylvania
Bikram 90 is the 26+2 series. Silent 90 has no instructions. 55+2 is my Intermediate Series sequence. Private lessons via Zoom must be scheduled in advance.